Bestsellers The Lupin Co. Lupin Flakes 400g

The Lupin Co. Lupin Flakes 400g

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SKU: 2678843

Lupin Flakes pack a seriously tasty and powerful punch. As one of the world's richest source of combined protein and fibre, this Aussie-grown, little legume is gluten free, low GI and only 4% carbs. Plus, they're rich in calcium, potassium, magnesium and iron. Lupin incredible!


Ingredients:

100% Australian Lupin.


How to use:

Absorption: Add 1 cup rice, 1/2 cup Lupin Flakes, 3 cups water to a rice cooker with 1/4 tsp salt.

Bake: Try substituting up to 1/5 of wheat flour in bread baking.

Crumb: Dust in rice flour and dip in egg before crumbing, then rest for 15 mins before cooking. Ideal for chicken, fish, meat or vegetables.

Regular price $10.95 AUD
Regular price Sale price $10.95 AUD
Sale Sold out
Taxes included. Shipping calculated at checkout.

Shipping & Returns

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Dimensions

Care Instructions

Local delviery is carrier out by USPS. Delivery currently occurs within 7-14 business days.
Please allow a few additional days for rural and remote areas, Puerto Rico and Hawaii.
Shipping is available to APO/FPO/DPO addresses.
For most items shipping is $8.95 under $75 in value. Free shipping is available for most purchases totalling over $75
Depending on dispatch location and weight shipping costs on some items may vary. The shipping price is shown on the product information page with a final combined shipping cost shown in checkout. As items can be combined the final shipping price will often be less than the total shipping costs shown on the product information pages.

DHL Express- Many items are able to be sent via DHL Express, it is recommended to avoid in delays due to COVID-19.
Delivery usually occurs within 2 to 4 business days. Please allow a few additional days for rural and remote areas, Puerto Rico and Hawaii.
For these items (non dangerous goods) delivery costs as follows:
Under $25: $12
Under $50: $10
Under $100: $8
Under $190: $4
Over $190: Free

Height: 18 cm
Length: 11.7 cm
Width: 8.4 cm
Weight: 0.44 kg
Lupin Flakes pack a seriously tasty and powerful punch. As one of the world's richest source of combined protein and fibre, this Aussie-grown, little legume is gluten free, low GI and only 4% carbs. Plus, they're rich in calcium, potassium, magnesium and iron. Lupin incredible!


Ingredients:

100% Australian Lupin.


How to use:

Absorption: Add 1 cup rice, 1/2 cup Lupin Flakes, 3 cups water to a rice cooker with 1/4 tsp salt.

Bake: Try substituting up to 1/5 of wheat flour in bread baking.

Crumb: Dust in rice flour and dip in egg before crumbing, then rest for 15 mins before cooking. Ideal for chicken, fish, meat or vegetables.

Free Shipping (7-14 days) $0.00
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