Planet Organic Org Valerian Root Loose Leaf Tea 100g

Local delviery is carrier out by USPS. Delivery currently occurs within 7-14 business days.
Please allow a few additional days for rural and remote areas, Puerto Rico and Hawaii.
Shipping is available to APO/FPO/DPO addresses.
For most items shipping is $8.95 under $75 in value. Free shipping is available for most purchases totalling over $75
Depending on dispatch location and weight shipping costs on some items may vary. The shipping price is shown on the product information page with a final combined shipping cost shown in checkout. As items can be combined the final shipping price will often be less than the total shipping costs shown on the product information pages.

DHL Express- Many items are able to be sent via DHL Express, it is recommended to avoid in delays due to COVID-19.
Delivery usually occurs within 2 to 4 business days. Please allow a few additional days for rural and remote areas, Puerto Rico and Hawaii.
For these items (non dangerous goods) delivery costs as follows:
Under $25: $12
Under $50: $10
Under $100: $8
Under $190: $4
Over $190: Free

Aids Anxiety & Insomnia.

Valerian may improve sleep quality and reduce time taken to fall asleep. May ease menstrual discomfort and reduce hot flushes during menopause. Helpful in reducing blood sugar levels. Beneficial for exam stress.

DIRECTIONS:

Use 1 teaspoon to 1 cup of boiled water, steep for 10 minutes and strain. Ginger and honey will improve flavour. For insomnia, use 30-60 minutes before bed continuously for several days, up to 6 weeks may be needed before an effect is noted. Maximum 3 cups daily. May reduce restlessness, disrupted sleep in children under 12.Half dose for children .